
Baby Step Your
Way to Vitality

Let us help guide your steps!
Contact us now at info@stepintovitaltiy.com
Call or Text 417-651-3094
Dr. Steve Troeger, D.C.
Chiropractic Physician and
Functional Medicine Practitioner
Dr. Steve Troeger is a Chiropractic Physician and Functional Medicine practitioner with over 46 years of experience helping patients achieve optimal health through natural, evidence-based care. He completed his undergraduate studies at Northeastern Illinois University and went on to earn his Doctor of Chiropractic degree from the National College of Chiropractic.
For more than three decades, Dr. Troeger served the Denver, Colorado community, where he became known for his expertise in sports medicine and nutrition. His passion for performance and movement led him to serve as the Company Chiropractor for the Colorado Ballet for 25 years, providing care for elite dancers, professional athletes, and weekend warriors.
After "retiring" 11 years ago Dr. Troeger continues to share his wealth of knowledge and compassionate approach to health care to the small community of Theodosia, Missouri, where he practices alongside his wife, Deborah. Together, they are dedicated to empowering individuals to become the healthiest versions of themselves—physically, physiologically, mentally, and emotionally.
When he’s not in the clinic, Dr. Troeger enjoys water skiing, traveling, and spending time with his four children and seven grandchildren. His life’s mission is simple yet profound: to inspire and guide others toward lasting wellness, one step at a time.
Deborah Troeger, M.A.
Mindset Coach | Counselor | Wellness Advocate
Deborah Troeger, MA, has spent over 20 years counseling clients on the power of mindset to create true healing and lasting health. A graduate of Colorado Christian University with a master’s degree in Counseling and certified hypnotherapist, Deborah blends her deep understanding of psychology and nutrition with practical strategies for personal transformation.
Her own life is a testament to the message she shares — that it’s never too late to change, grow, and thrive. In her 50s, Deborah began barefoot waterskiing and entered her first bikini bodybuilding competitions at age 62, earning gold medals and a place at Nationals. Her journey inspires others to push past limits, embrace possibilities, and take “baby steps” toward the healthiest version of themselves — mind, body, and spirit.

List of Services Provided
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Dietary Review
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Detailed Health History Questionnaire
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Functional Blood Lab Testing and Report
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Live Blood Analysis
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Genetic Testing for Health/Performance
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Food Inflammation Test
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GI Microbiome Testing
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Salivary Hormones
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Nutrition
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SIBO
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Dietary, Nutritional & Supplemental Plan
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Mind Set Coaching
